Tag Archives: meditation

Chakra meditation class

I’ll be leading a guided meditation through the chakras at Mind Your Body Oasis in Arlington, VA on Friday, May 23rd at 6:30 pm. We’ll go into a state of relaxation and encounter each of the chakras in turn, giving … Continue reading

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Ostara salt scrub

Happy Ostara! I haven’t developed this into a full ritual yet, but here’s an idea you might try: an Ostara salt scrub. Why not try a little “spring cleaning” on your body as well as around the house? Seriously, though, … Continue reading

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Packing up pinecones

Since the sun came out in force again today, I am more aware than ever of the approach of Imbolc. I’m moved to pack away the pine cones that have been my seasonal decorations since just before Yule. I haven’t … Continue reading

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Sitting at a cold altar

Have you ever tried sitting at a cold altar? By cold I don’t just mean temperature. My altar where I do my regular devotions has symbols of the Elements on it: a stick of incense, a small candle, a dish … Continue reading

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The Omphalos Meditation: an alternative grounding and centering visualization

Grounding and centering is a fundamental part of my practice. It’s often the first thing Pagans and Wiccans learn, and it can be almost deceptively simple: connect yourself with the energy of the world around you in order to come … Continue reading

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Mabon: Jewels and Fruit

Grounding and centering. I breathe in, and out. I sink my roots down, deeper, deeper. Breathe. Sink. Breathe. Sink. When I am grounded, deep in the dark, I find the Mother. I spread my hands before her, and my tears … Continue reading

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Landbases and moving over time

I wanted to let that last post stand on its own, but also provide some background. I’ve been spending some time, both earlier this winter/spring and just in the last few days, in the part of the country where I … Continue reading

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